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	<title>THE VIRTUAL ASSISTANT</title>
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	<link>http://thevirtualonlineassistant.com</link>
	<description>The Virtual Assistant helps small businesses online by providing them with easy-to-follow tips on Worpdress, social media, SEO, and online marketing.</description>
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		<title>Earth and Moon Flyer for Vistar</title>
		<link>http://thevirtualonlineassistant.com/earth-and-moon-flyer-for-vistar/</link>
		<comments>http://thevirtualonlineassistant.com/earth-and-moon-flyer-for-vistar/#comments</comments>
		<pubDate>Tue, 01 May 2012 15:20:06 +0000</pubDate>
		<dc:creator>Nica Mandigma</dc:creator>
				<category><![CDATA[Portfolio]]></category>
		<category><![CDATA[flyers]]></category>

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		<slash:comments>0</slash:comments>
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		<title>Sunrise Flyer for Vistar</title>
		<link>http://thevirtualonlineassistant.com/sunrise-flyer-for-vistar/</link>
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		<pubDate>Sat, 28 Apr 2012 07:05:45 +0000</pubDate>
		<dc:creator>Nica Mandigma</dc:creator>
				<category><![CDATA[Portfolio]]></category>

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		<title>How Much Should You Pay Your Filipino Virtual Assistant?</title>
		<link>http://thevirtualonlineassistant.com/filipino-virtual-admin-assistant-rates/</link>
		<comments>http://thevirtualonlineassistant.com/filipino-virtual-admin-assistant-rates/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 05:05:14 +0000</pubDate>
		<dc:creator>Nica Mandigma</dc:creator>
				<category><![CDATA[VA-Client Relations]]></category>
		<category><![CDATA[Filipino virtual assistant]]></category>
		<category><![CDATA[virtual assistant rates]]></category>

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		<description><![CDATA[The subject of how much a virtual boss should pay a Filipino virtual assistant has been the subject of much controversy and discussiom. On one hand, we have outsourcing pros like Chris C. Ducker of Virtual Business Lifestyle and James Wedmore of Video Traffic Academy saying that you can pay your virtual assistant as low [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>How to Create a Google Calendar Event from Gmail</title>
		<link>http://thevirtualonlineassistant.com/how-to-create-a-google-calendar-event-from-gmail/</link>
		<comments>http://thevirtualonlineassistant.com/how-to-create-a-google-calendar-event-from-gmail/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 10:13:12 +0000</pubDate>
		<dc:creator>Nica Mandigma</dc:creator>
				<category><![CDATA[Google Tips & Tricks]]></category>
		<category><![CDATA[Virtual Assistant Skills]]></category>
		<category><![CDATA[Gmail]]></category>
		<category><![CDATA[Google Calendar]]></category>
		<category><![CDATA[time saving tips]]></category>

		<guid isPermaLink="false">http://thevirtualonlineassistant.com/?p=2161</guid>
		<description><![CDATA[Scheduling appointments is something that we all do on a daily basis. Some prefer using a planner, while the savvy ones use an online calendar like Google Calendar. I personally use both: I add important client consultation and meetings on my daily planner from Belle de Jour. I also add it to my Google Calendar [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How Online Virtual Assistants Help Save the World</title>
		<link>http://thevirtualonlineassistant.com/how-online-virtual-assistants-help-save-the-world/</link>
		<comments>http://thevirtualonlineassistant.com/how-online-virtual-assistants-help-save-the-world/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 18:09:49 +0000</pubDate>
		<dc:creator>Nica Mandigma</dc:creator>
				<category><![CDATA[Virtual Assistant Life]]></category>
		<category><![CDATA[Earth Day 2012]]></category>
		<category><![CDATA[EchoSign]]></category>
		<category><![CDATA[online virtual assistants]]></category>
		<category><![CDATA[Wave Accounting]]></category>

		<guid isPermaLink="false">http://thevirtualonlineassistant.com/?p=2152</guid>
		<description><![CDATA[The virtual assistant industry is a GREEN industry. Why? The very nature of our jobs allow us to leave virtually no carbon footprint and use as little paper as possible. In fact, if not for old habits, online virtual assistants won&#8217;t have much use for pen, paper, and other office supplies that you can typically [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Speed Up Your WordPress Site Using Better Delete Revision</title>
		<link>http://thevirtualonlineassistant.com/speed-up-your-wordpress-site-using-better-delete-revision/</link>
		<comments>http://thevirtualonlineassistant.com/speed-up-your-wordpress-site-using-better-delete-revision/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 06:50:35 +0000</pubDate>
		<dc:creator>Nica Mandigma</dc:creator>
				<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[Wordpress]]></category>
		<category><![CDATA[better delete revision]]></category>
		<category><![CDATA[wordpress maintenance]]></category>
		<category><![CDATA[wordpress optimization]]></category>
		<category><![CDATA[wordpress plugins]]></category>
		<category><![CDATA[Wordpress tutorials]]></category>

		<guid isPermaLink="false">http://thevirtualonlineassistant.com/?p=2147</guid>
		<description><![CDATA[One of the features of WordPress is that it saves a copy of your post or page every single time that you update it. If you have a hundred of posts and you at least saved a draft of your post twice, that&#8217;s 200 post revisions stored in your WordPress database that you don&#8217;t really [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>How to Pin a Quote to Pinterest</title>
		<link>http://thevirtualonlineassistant.com/how-to-pin-a-quote-to-pinterest/</link>
		<comments>http://thevirtualonlineassistant.com/how-to-pin-a-quote-to-pinterest/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 09:10:39 +0000</pubDate>
		<dc:creator>Nica Mandigma</dc:creator>
				<category><![CDATA[Pinterest]]></category>
		<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[Virtual Assistant Tools]]></category>
		<category><![CDATA[Adam Rotman]]></category>
		<category><![CDATA[Pin a Quote]]></category>
		<category><![CDATA[pinterest tutorials]]></category>
		<category><![CDATA[virtual assistant tutorials]]></category>

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		<description><![CDATA[In a previouspost ,  I discussed how to create pinnable quotes.  For this post I am going to show how you can Pin a Quote to Pinterest using the tool developed by Adam Rotman, a creative web strategist. This tool is one of my favorite Pinterest tools because it saves  me a lot of time [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Top 5 tips to start social marketing</title>
		<link>http://thevirtualonlineassistant.com/top-5-tips-to-start-social-marketing/</link>
		<comments>http://thevirtualonlineassistant.com/top-5-tips-to-start-social-marketing/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 22:00:54 +0000</pubDate>
		<dc:creator>Nica Mandigma</dc:creator>
				<category><![CDATA[Social Media]]></category>
		<category><![CDATA[social marketing]]></category>
		<category><![CDATA[social media campaigns]]></category>
		<category><![CDATA[social media marketing]]></category>

		<guid isPermaLink="false">http://thevirtualonlineassistant.com/?p=2103</guid>
		<description><![CDATA[The emergence of social networking platforms has ensured the presence of multiple avenues for marketing. The issue now is not the lack of avenues but the strategy to be followed to ensure maximum impact on the target market segment. Creating profiles on various social networking portals and randomly posting company and products related data on [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How to Create Pinnable Quotes</title>
		<link>http://thevirtualonlineassistant.com/how-to-create-pinnable-quotes/</link>
		<comments>http://thevirtualonlineassistant.com/how-to-create-pinnable-quotes/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 10:15:14 +0000</pubDate>
		<dc:creator>Nica Mandigma</dc:creator>
				<category><![CDATA[Pinterest]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Virtual Assistant Tools]]></category>
		<category><![CDATA[Pin a Quote]]></category>
		<category><![CDATA[pinnable quotes]]></category>

		<guid isPermaLink="false">http://thevirtualonlineassistant.com/?p=2078</guid>
		<description><![CDATA[Pinterest is the hottest social media tool around. If you don&#8217;t believe me, ask the millions of women, aged 25-34, who visit Pinterest in an average of 97.8 minutes per month since January 2012. Consequently, where there are potential customers, there are the marketers. I&#8217;m aware that there&#8217;s a small percentage of bloggers out there [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Two Ways to Add Gmail Signature</title>
		<link>http://thevirtualonlineassistant.com/two-ways-to-add-gmail-signature/</link>
		<comments>http://thevirtualonlineassistant.com/two-ways-to-add-gmail-signature/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 20:04:07 +0000</pubDate>
		<dc:creator>Nica Mandigma</dc:creator>
				<category><![CDATA[Google Tips & Tricks]]></category>
		<category><![CDATA[Gmail]]></category>
		<category><![CDATA[Gmail tricks]]></category>
		<category><![CDATA[Gmail tutorials]]></category>
		<category><![CDATA[MyLiveSignature]]></category>
		<category><![CDATA[WiseStamp]]></category>

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		<description><![CDATA[Here&#8217;s an interesting question that a client asked me recently: &#8220;How do I add signature to Gmail?&#8221; It confused me for a second but then I realized that my client wanted to add signatures to the end of her emails like the one I have on mine. I&#8217;ll share with  you the tips I have [...]]]></description>
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